About Us
At Nutrition With Shavi, we believe that the journey to a healthier, stronger body starts with the food you eat. Founded by Shavindi Dilmi, our mission is to inspire and guide people towards making smarter nutrition choices that fuel their fitness, boost energy, and promote overall well-being.
What began as a passion for healthy cooking and fitness has grown into a platform where knowledge meets motivation — helping people combine the power of nutrition with an active lifestyle.
To empower individuals to live healthier, happier lives through balanced nutrition and mindful eating.
What We Do
At Nutrition With Shavi, we share:
🥗 Balanced Meal Ideas - Designed to meet fitness and lifestyle goals.
💪 Gym & Workout Nutrition Tips - Fuel your body before, during, and after exercise.
🍎 Healthy Lifestyle Guidance - Simple changes that make a big difference in the long run.
📚 Science-Based Information - Reliable, easy-to-understand advice backed by research.
Our Philosophy
We believe in a balanced diet, not quick fixes.
No extreme restrictions. No unrealistic promises. Just real, sustainable habits that fit your life. We encourage mindful eating, consistent exercise, and a positive approach to health.
Meet Shavindi Dilmi
The face behind Nutrition With Shavi, Shavindi is a passionate health and fitness enthusiast who loves combining her knowledge of nutrition with her love for inspiring others. She believes that with the right information, anyone can make better food choices and achieve their wellness goals.
